I can't say that I feel that I earned my weight loss. I made better choices in the food department but not great ones. I made homemade bread last night (hello carbs!) and I ate a lot. The kiddos have been sick this week so we missed out on our family walks. I did cut back on Mountain Dew and chocolate which obviously helped a lot. Going into next week I have a few goals.
- Eat breakfast every day
- Remember to take my thyroid medicine to give my metabolism a kick in the pants
- Drink lots of water
- Get moving!